Powerful quadriceps have emerged, due to consistent exercise routines. |
It's been six months since Katie got her steel knee. She brought it to the doctor's office for a routine exam, some X-rays and a brief talk about the future. She has no pain, but still has some stiffness. On the way there, we dropped off our borrowed cane at the American Legion, hoping we never need to get such a loner again. Now we are thinking about our brother-in-law in Florida, looking ahead to the same operation, all our best to him. Do your exercises!